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EVERYTHING IS POSSIBLE WITH US

By understanding why you do what you do, we can help you recreate habits and patterns by understanding how your brain works in relation to food choices and exercise.

BUILD A PERFECT BODY

Fitness Reborn UK will get you to a happier and healthier body leading to better relationships with your loved ones.

BUILD A PERFECT MINDSET.

My role as a coach is to get you back to thinking better and positive thoughts everyday in relation to your body image.

FALL IN LOVE WITH YOURSELF

As you slowly work towards a better lifestyle, we will teach you how to love who you are now regardless what your shape is and increase your confidence to new levels.
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Tips and news

The client who didn’t know she could RUN, until she TRIED

I write this LONG article for two main reasons

1.so I can stop talking to myself when praying and meditating (been bugging me since a week now ) 
2.so some people can realise how they limit themselves just by the way they think at times.

The latter will be more beneficial I hope.

Every single person that comes to work with me, I either get defined or redefined.

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Hijacked by my sugar fix

Yesterday I carefully proceeded to having my first cake. Treat of the year I called it.

Having told myself I need to go easy with the treats after witnessing the pants get a bit too tight it was easy to re train my brain with love and affection to avoid it for the new year.

I have had a few small chocolates pieces in the precious days without going mental and I felt cool and having seen my body shape up quite quick after the festive period I was chuffed.

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How To Have Presence and Power In An Uncertain World.

Presence and Power

I know too well being ME sometimes can be overwhelming and too often I get stuck in who I was and who I really am at the core of my existence.

I get caught up in the romantic ideal of love, fixated on my day to day acts of living and sometimes too much of a coward to come out of my comfort zone, It sucks, it really does. The nerves and frustration kicks in, along the way and you can wake up knowing what you have to do and what you are doing are two totally different things.

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What Customer's Say

Everything about me has changed. I am able to do things I never thought I was capable of doing. Nazia taught me how much I was limiting myself emotionally and physically. Every penny has been worth it, she sticks with you like glue and that’s what has made the real difference. Her knowledge in understanding me has been mind blowing. I wished I had met her earlier.

Gurpreet Mudhar

Senior Manager
Being a lawyer means I am always in the public eye and I had to ensure I present myself a certain way. Working with Nazia has been a breath of fresh air. She really goes the extra mile even when she does not have to. I encourage all females to work with Nazia given the chance.

Shabina Begum

Domestic violence lawyer
Somebody recommended Nazia to me, the process is so much fun, I feel like she and I have been friends for years. My confidence has increased, I have lost weight, I feel great and look amazing. I have gained my life back and definitely feel REBORN. Amazing to learn how much can be achieved in just seven weeks. I loved this journey and have learnt so much about myself.

Fahima Khatun

Independent women
After pregnancy I was in a lot of pain especially from the weight gain. Nazia was eliminate my neck pain in just one session, something which i had been trying for a long time. I nearly cried when i was able to turn my head around in the car and see my daughter in the back seat with no pain. She is able to recreate habits in ways i did not think was possible. I feel like I found the old me again and have learnt so much about myself in the process. I dropped two dress sizes but it was more than just that, I transformed in other areas of my life too.

Rubeka Bowen and baby Sophia

Mom
Nazia is just amazing at what she teaches. I was very impressed with her knowledge and how different she is from other trainers out there. If you want to really see a difference in mind, body and spirit I would definitely recommend Nazia, you will not regret it. She goes out of the her way to ensure that her clients get the best out of her.

Eric Ho

International speaker, entrepreneur, educator and best selling author
Since starting to work with Nazia, loving myself has now seeked in very well from eating well, feeding my mind, walking away from negativity, I feel very energetic, happier with how I look and most importantly I eat without feeling guilty. The past few weeks I really feel like I have been REBORN, and feeding myself to be a better me. Nazia Embodies what her mission is about. Nazia makes the session enjoyable yet it is hard work, she never tells you what to do but allows you to decide making you be in control which has given me more power over the choices I make now.

Sobrina Solomon

Language interpreter

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